The lure and lies of processed food, with Dr Robert Lustig
On this episode, Dr Lustig uncovers the truth about ultra-processed produce and shares his simple rule for eating with health…
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Friday Five: Vitamin D research and Fairtrade flowers
On this episode of the Friday Five, Liz is joined by Amy Collis of The Fairtrade Foundation to discuss the…
How to treat adult acne, with Dr Ifeoma Ejikeme
On this episode of The Liz Earle Wellbeing Show, Liz is joined by advanced cosmetics doctor Dr Ifeoma Ejikeme to…
Friday Five: Immunopsychiatry, with Lucinda Miller
On this episode of the Friday Five, Liz is joined by naturopath Lucinda Miller of Nature Doc to discuss immunopsychiatry…
Beat insomnia for good, with Kathryn Pinkham
On this episode of The Liz Earle Wellbeing Show, Liz chats to Kathryn Pinkham on how to beat the common…
Friday Five: How to support those struggling with disordered eating, with Jane Clarke
In this episode of the Friday Five podcast, Liz is joined by nutritionist Jane Clarke to discuss disordered eating among…
Friday Five: Menopause myth busting, with Kate Muir
In this episode of the Friday Five podcast, Liz chats to Kate Muir, journalist, campaigner and author, for some menopause…
Friday Five: Wellbeing benefits of powerful plants, with Sebastian Pole
In this episode of the Friday Five, Liz is joined by Sebastian Pole to discuss Western herbalism and traditional Eastern…
Friday Five: Wellbeing advice on exercise, mental health and menopause
In this episode of the Friday Five, Liz reflects back on three of her podcast highlights covering menopause, mental health…