Blue light: what is it and how does it impact wellbeing?
We speak to the experts to find out the pros and cons that blue light has for our wellbeing -…
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Beat brain fog with Dr Sabina Brennan
Liz meets Dr Sabina Brennan to discuss brain fog. This curiously common collection of symptoms gives rise to a loss…
How safe is HRT?
Wondering if HRT is for you? We explain what you need to know about hormone replacement therapy to treat symptoms…
Friday Five: Progress for menopause, with Dr Louise Newson
In this week's episode of the Friday Five, Liz catches up with Dr Louise Newson following the launch of The…
Health benefits of chlorella
This potent green powder is grabbing attention for its various vitamins and minerals, but what are the real health benefits…
The Immune Mystery with Dr Anita Kass
Liz Earle is joined by Dr Anita Kass to find out more about autoimmunity. Anita also discusses her new book,…