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Do we really need SPF every day? – with Dr Veronique Bataille

Do we really need SPF every day? – with Dr Veronique Bataille

Consultant dermatologist Dr Veronique Bataille joins Liz for this podcast to unpack whether sunscreen and avoiding the sunshine does more harm than good.
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Midlife metabolic health and weight loss, with Camilla Stokholm

Midlife metabolic health and weight loss, with Camilla Stokholm

Lifestyle medicine doctor and GP Dr Camilla Stokholm joins Liz for this podcast to reveal why we shouldn't let calories distract us from the quality of our food.
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The sweaty secret to better midlife health, with Dr Joy Hussain

The sweaty secret to better midlife health, with Dr Joy Hussain

Dr Joy Hussain joins Liz on this podcast to reveal the sweaty secret to better all-round health in midlife.
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Three signs you’ve reached burnout, with Dr Claire Plumbly

Three signs you’ve reached burnout, with Dr Claire Plumbly

Clinical psychologist and EMDR consultant Dr Claire Plumbly joins Liz on this podcast to help you bounce back from burnout and overwhelm.
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